Do you wanna rock?

It's Fall , for real. I love this time of year!

I haven't been blogging much lately because I am sad to say, I hurt my back. I have a pre-existing condition that reared it's ugly head during a workout last Wednesday. The good news is I am stronger from my workouts and I seem to be healing pretty quickly. The bad news is I had to miss a couple of sessions. I hope to be back at it by Monday, even if I can only do some of the stuff I will try to do the rest and just stay focused. It's hard for me to sit in a chair for a long period of time so that's why no blogs for awhile.

I'm off to the jam at The Railway Club this afternoon. It's something we like to do every Saturday if we can. It's a place where some of Vancouver's best musicians gather to play music together with and for each other, and whoever wants to listen. We've been going for many years and it's a lot like family down there. It's also a great opportunity to play with people you might not normally play with. There have been countless bands formed from this Saturday afternoon jam over the years. I have been lucky enough to sing with some amazing people and Janice and I get asked to sing back-up with folks all the time too, fun!

I'll take some pictures this afternoon so you can see what it's like. If you are ever in the neighbourhood you really should check it out.